• Home
  • About Bita & Beata
  • Episodes
    • Episodes 1 – 100
    • Episodes 101 – 200
  • Sponsors
  • Media & Press
  • Privacy Policy
  • Contact Us
  • Nav Social Menu

    • Email
    • Instagram
    • Twitter
    • YouTube
Modern Persian Food

Modern Persian Food

April 28, 2021 · 4 Comments

Episode 30: Tahchin

Episodes 1-100· Uncategorized

In Episode #30, co-hosts Bita and Beata explore different versions of a delicious Persian dish called “tahchin”.  Tahchin is a baked casserole dish most often made with chicken (in Farsi, “morgh”).  The duo also shares cooking and preparation techniques including short-cuts for midweek, modern versions, plating and garnishing techniques for special meals, and various options for filling the center layers of this dish.

What is tahchin?

  • A crispy baked, layered rice dish (most often made with chicken/morgh), yogurt, eggs, and spices
  • Note, “tahdig” is the crispy bottom of the pot delicacy in Persian cuisine and is literally translated as “the bottom of the pot”
  • “Tahchin” can be literally translated as coming from the bottom of the dish and layered (or arranged)

Versions

  • Traditional (most commonly made with chicken/morgh)
  • Khoresh (hearty Persian stew) stuffed with for example ghormeh sabzi
  • Stuffed or layered with eggplant 
  • Stuffed with veggies
  • Modern – prepared in muffin tins for mini crispy rice cakes – great for individualized servings, portion control, and Covid friendly events

A Beats cheats – be sure whatever you are layering into the tahchin is at least partially if not half way cooked through

Optional garnishes

  • Traditional – topped with sauteed/candied dried barberries (in Farsi “zereshk”), and slivered almonds or slivered pistachio nuts
  • Modern – orange marmalade and dried fruit such as apricots

A Beats cheats – rehydrate dried barberries/zereshk in a bit of boiling water to soften before sauteing, especially if coming from having been stored the freezer

Plating and presentation

  • Make designs with optional garnishes
  • Stack different sizes of inverted rice “cakes” to tier them up
  • Serve with greens, salads, or a yogurt side dish

Tahchin can also be spelled tacheen, tachin, or tahcheen

Resource links and recipes from this episode:

Bita’s recipe for Persian Crispy Rice Cups | Tahchin Bites

Bita’s recipe for Tah-Cheen | Baked Chicken and Rice Casserole

Beats’s recipe for Persian Jeweled Tahchin

Beata’s recipe for Giti Joon’s Famous Tacheen Recipe

Podcast production by Alvarez Audio

Don’t miss out!

Previous Post: « Epidose 29: Cultural Spotlight – Ramadan Foods
Next Post: Episode 31: Cultural Spotlight: Caspian Sea Regional Foods with Special Guest The Caspian Chef »

Reader Interactions

Trackbacks

  1. Episode 37: Summer Persian Party Foods says:
    June 16, 2021 at 3:35 pm

    […] For more information on tahchin, refer to our episode #30 […]

    Reply
  2. Episode 46: Persian Meal Planning says:
    August 25, 2021 at 2:27 pm

    […] Link to Episode 30: Tahchin […]

    Reply
  3. Episode 57: Zereshk Polo | Barberry Rice says:
    November 3, 2021 at 2:26 pm

    […] Episode 30: Tahchin […]

    Reply
  4. Episode 60: Persian Thanksgiving Leftovers says:
    December 1, 2021 at 3:24 pm

    […] Epsiode #30 for Tahchin  […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Footer

However way you spell it, Bita/Beata means unique, and that’s exactly what you’ll get in each episode of the Modern Persian Food podcast.

  • Email
  • Instagram
  • Twitter
  • YouTube

Copyright © 2025 · ·Beloved Theme by Restored 316