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Modern Persian Food

Modern Persian Food

June 2, 2021 · 1 Comment

Episode 35: Sekanjabin Persian Syrup

Episodes 1-100· Uncategorized

In Episode #35, co-hosts Bita and Beata break down a simple, versatile syrup known as sekanjabin in Farsi.

Ingredients in sekanjabin syrup

  • White wine vinegar
  • Honey (or sugar)
  • Fresh mint leaves

How this special syrup is enjoyed in Persian cuisine

  • Kahoo sekanjabin
    • Leafs of romaine lettuce (rolled up)
    • Dipped into sekanjabin syrup and eaten as a sort of deconstructed salad
  • Sharbat eh sekanjabin
    • A non-alcoholic drink made with boiled honey (or sugar) and water, a simple syrup, fresh mint, and grated cucumber (optional)
    • Other versions of Sharbat include sour cherry, lemon, and basil seed or chia seeds
  • Modern versions of sharbat eh sekanjabin
    • Served as a cocktail with a splash of vodka (a Persian mule!) and a carbonated water or spirit
    • Garnish options – lemon, lime, cucumber, mint

Variations to the syrup

  • Sugar vs honey 
  • Apple cider vinegar instead of white wine vinegar (traditional)
  • Used as a salad dressing vs a dipping sauce for whole pieces of lettuce

Ask the Beats!

“What can you substitute for verjuice/verjus (ab ghoreh in Farsi)

  • Verjuice/ab ghoreh is the juice of sour, unripe grapes
  • Ghoreh and ab ghoreh are used in Persian stews and dishes such as eggplant dishes and dolmeh
  • Lemon juice, lime juice, grapefruit juice – all would be suitable substitutes for sour verjuice flavor in Persian recipes

Resources from this episode:

All Modern Persian Food episodes can be found at: https://modernpersianfood.com/episodes/

Co-host Beata Nazem Kelley blog: https://beatseats.com

Co-host Bita Arabian blog: https://ovenhug.com

Podcast production by Alvarez Audio

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Previous Post: « Episode 34: Bastani | Persian Ice Cream
Next Post: Episode 36: Persian Drinks | Nooshidani »

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  1. Episode 65: Persian Cocktails says:
    December 29, 2021 at 3:48 pm

    […] and mint), mixed with muddled fresh mint and grated cucumber.  Optional to spike it with rum. See Sekanjabin micro episode for more info on how to make the […]

    Reply

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