• Home
  • About Bita & Beata
  • Episodes
    • Episodes 1 – 100
    • Episodes 101 – 200
  • Sponsors
  • Media & Press
  • Privacy Policy
  • Contact Us
  • Nav Social Menu

    • Email
    • Instagram
    • Twitter
    • YouTube
Modern Persian Food

Modern Persian Food

February 2, 2022 · Leave a Comment

Episode 70: Kateh Persian Rice

Episodes 1-100· Uncategorized

In today’s episode, you will learn to make the easiest one pot, no strain rice, in Farsi called “kateh”.

What is the “kateh” method? A specific, one pot rice technique with no straining required

Steps:

  • Use Indian long-grain, white Basmati rice
  • Wash and rinse the rice until the water rinses out clear
  • Transfer the rinsed rice to a pot
  • General rule of thumb, fill up the pot about an inch and a half above the level of rice in the pot – visual trick, use a finger dipped into the water – almost up to middle knuckle of pointer finger
  • Bring to a boil, uncovered
  • Reduce heat, cook until most of the water is absorbed – rice should be al dente
  • If going for tahdig, add oil, partially cooked rice mixed with saffron, a little water, and rest of rice… may need to add more water and oil/and or butter
  • Cook low and slow for the “damming” steaming portion, about 30 minutes depending on amount of rice
  • Put a cover on the lid of the pot once the rice starts to steam – called a “damkoni” in Farsi
  • Make vertical tunnels or steam vents in the pot of rice
  • Finish cooking

Strategies for keeping rice intact and the rice grains as separate as possible

  • Rinsing rice initially until the water comes out clean and clear
  • Steam holes and damkoni right before steaming 

Ask the Beats:

Ava from San Luis Obispo asks “what is the one Persian dish you can’t live without?”  

Bita: bread and butter; bread tahdig – crunchy, greasy bread tahdig

Beata: sabzi khordan – a platter of fresh herbs, especially enjoyed with breakfast!

Episodes referenced:

Episode #3 Rice

Episode #11 Tahdig

Episode #40 Damkoni

All Modern Persian Food episodes can be found at: Episodes

Co-host Beata Nazem Kelley blog: BeatsEats – Persian Girl Desperately Addicted to Food!

Co-host Bita Arabian blog: Oven Hug – Healthy Persian Recipes | Modern Persian Recipes

Recipes: 

Kateh Persian Rice with Tahdig – BeatsEats

Podcast production by Alvarez Audio

Don’t miss out!

Previous Post: « Episode 69: Khoresh Karafs
Next Post: Episode 71: Medicinal Properties of Persian Spices with Dr. Mahtab Jafari »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Footer

However way you spell it, Bita/Beata means unique, and that’s exactly what you’ll get in each episode of the Modern Persian Food podcast.

  • Email
  • Instagram
  • Twitter
  • YouTube

Copyright © 2025 · ·Beloved Theme by Restored 316