Join us as we explore Persian dishes that are full of vegetables, herbs, legumes, and fruits. Persian cuisine is often plant-based protein rich without needing any meat substitutes. In this podcast episode we cover off on some of our favorite vegetarian appetizers, soups, rice dishes, and luscious khoreshts plus some of our tips and tricks to get the most flavor out of your ingredients.
Learn about Bita and Beata’s favorite way to treat guests in this week’s “Ask the Beats” segment.
Subscribe+ to the Modern Persian Food podcast on your favorite podcast player, and tell a friend.
All Modern Persian Food podcast episodes can be found at: Episodes
Co-host Beata Nazem Kelley blog: BeatsEats – Persian Girl Desperately Addicted to Food!
Co-host Bita Arabian blog: Oven Hug – Healthy Persian Recipes | Modern Persian Recipes
Recipes referenced include::
Bita’s recipe for Salad Shirazi
Bita’s recipe for Persian Yogurt Dip | Mast-o-khiar
Bita’s recipe for Kashk Bademjan | Persian Eggplant Dip
Bita’s recipe for Salad Olivier | Persian Potato Salad
Bita’s recipe for Sabzi Khordan | Persian Herb Appetizer
Bita’s recipe for Kookoo Sabzi
Bita’s recipe for Aash Reshteh | Persian Noodle Soup
Bita’s recipe for Soup eh Joe | Persian Cream of Barley Soup
Bita’s recipe for Lentil and Date Rice | Adas Polo
Bita’s recipe for Baghali Polo
Bita’s recipe for Khoresh Karafs
Beata’s recipe for: Ash Reshteh | Persian Noodle Soup
Beata’s recipe for: Asheh Reshteh – Persian Noodle Soup – Original Recipe Post
Beata’s recipe for: Maast-o-Khiar with Shallot and Salad Shirazi
Beata’s recipe for: Persian Salad Olivieh
Beata’s recipe for: Persian Frittata Koo Koo Sabzi
Beata’s recipe for: Vegan Khoresh Karafs – Celery Stew With Mint and Parsley
Beata’s recipe for: Persian Jeweled Tahchin
Beata’s recipe for: Giti Joon’s Famous Tacheen Recipe
Podcast production by Alvarez Audio
Leave a Reply