Can we live better, healthier lives, and in some cases, maybe even extend our lives by enjoying the medicinal properties of Persian spices in foods? Maybe!
Join the Beats as they explore the depths of knowledge in an insightful chat with Dr. Mahtab Jafari and explore Persian ...
Read More about Episode 71: Medicinal Properties of Persian Spices with Dr. Mahtab Jafari
Latest Episodes
Episode 70: Kateh Persian Rice
In today’s episode, you will learn to make the easiest one pot, no strain rice, in Farsi called “kateh”.
What is the “kateh” method? A specific, one pot rice technique with no straining required
Steps:
Use Indian long-grain, white Basmati rice
Wash and rinse the rice until the water rinses out ...
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Episode 69: Khoresh Karafs
Make your first Persian stew or “khoresh”, an easy Persian celery Stew | Khoresh/t Karafs! This healthy stew is a great dish to start with, including ingredients that are easy to find.
Guess what, it’s home chef, Beata’s joon’s very first Persian dish she made herself! For co-host Bita, she grew ...
Read More about Episode 69: Khoresh Karafs
