Make your first Persian stew or “khoresh”, an easy Persian celery Stew | Khoresh/t Karafs! This healthy stew is a great dish to start with, including ingredients that are easy to find.
Guess what, it’s home chef, Beata’s joon’s very first Persian dish she made herself! For co-host Bita, she grew ...
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Latest Episodes

Episode 68: Smoky Persian Flavors
Have you heard of smoked rice? Smoked basmati rice is just one of the smoky flavors the Beats explore in ingredients, dishes, and beyond. There are so many delicious and unique smoky flavors in Persian cuisine, the most notable one being smoked fish.
Fish
Purchase smoked from a store or a ...
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Episode 67: Pistachios | Pesteh
Are you ready to get nutty?!
In this single ingredient episode, co-hosts Bita and Beata get excited about “pesteh” which is Farsi for pistachios, specifically how to add vibrance, texture and color to everyday dishes and beyond.
Before the Beats dive into ways to incorporate this rich, decadent ...
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