In Episode #54, co-hosts Bita and Beata talk about squash, called “kadoo/kadu” in Farsi and its uses in Persian food and beyond.
Kadoo/kadu is the word in Farsi for squash. The most prevalent type of squash in Persian cuisine is probably zucchini. Zucchini is great because it can easily be ...
Read More about Episode 54: Squash | Kadoo
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Episode 53: Pomegranates | Anar
In Episode #52, co-hosts Beata and Bita talk about many facets of how pomegranates are an important part of Persian culture from unique dishes to literature and art. Tartly sweet and delicious, pomegranates are beautiful and delicious in many forms.
Fresh Pomegranates
How to Deseed a ...
Read More about Episode 53: Pomegranates | Anar

Episode 52: The Sours in Persian Cuisine
In Episode #52, co-hosts Beata and Bita explore the sour and acidic elements that elevate and balance Persian dishes.
List of sour and/or acidic ingredients in Persian cuisine include:
Dried lime (in Farsi, Limoo Omani)
Citrus
Lemon
Lime
Oranges
Plums
Onions
Tomatoes
Vinegar
Ghoreh
Dried ...
Read More about Episode 52: The Sours in Persian Cuisine
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