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Modern Persian Food

Modern Persian Food

October 7, 2026 · Leave a Comment

Episode 193: Fall Flavors: What We’re Cooking & Craving

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Fall is here, and Beata and Bita are getting into the flavors, ingredients, and cozy dishes that are inspiring them this season.

They chat about what’s catching their eye at the market—from seasonal produce to Persian pantry staples—and the comforting Persian foods they’re looking forward to making as the weather cools down.

They also catch up on what’s happening with their projects. Bita shares an update on her book release and what’s next, while Beata talks about recipe testing for an upcoming weeknight Persian food cooking class and the challenge of making Persian cooking approachable for busy weeknights.

A cozy fall food conversation filled with seasonal inspiration, Persian flavors, and what’s happening in their kitchens right now.

In this episode:

  • Fall ingredients and market finds

  • Cozy Persian dishes we’re craving

  • Making Persian food work for weeknights

  • Bita’s book release and what’s next

  • Beata’s recipe testing and upcoming cooking class

Episodes and recipes referenced:

Persian Khorak Morgh | Persian Chicken & Vegetable Stew – BeatsEats

Air Fryer Khoresht Bademjan / Bademjoon (Easy Persian Eggplant Stew) – BeatsEats

Koobideh Pan Kabab (Kabab Tabei) – BeatsEats

Beata’s YouTube Page: Link

All Modern Persian Food podcast episodes can be found at: Episodes

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Opening and closing music composed by Amir Etemadzadeh, www.amirschoolofmusic.com

Podcast production by Alvarez Audio

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Previous Post: « Episode 192: Power & Glow — Bringing Heritage Flavors to Breakfast

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However way you spell it, Bita/Beata means unique, and that’s exactly what you’ll get in each episode of the Modern Persian Food podcast.

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