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Modern Persian Food

Modern Persian Food

Latest Episodes

February 4, 2026 · Leave a Comment

Episode 185: Peace, Love, Honey & Figs

Episodes 101-200

Love, sweetness, and deep cultural symbolism take center stage in this Valentine’s season episode of The Modern Persian Food Podcast. 💛 In Episode 185, Beata and Bita explore honey and figs—two ingredients that have long represented love, abundance, sensuality, and connection in Persian culture and ...
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January 7, 2026 · Leave a Comment

Episode 184: Trends in Persian Food – AI Kitchen Inspiration + Resistant Starches

Episodes 101-200

In episode #184 of Modern Persian Food, we explore two emerging trends that are reshaping home cooking: using AI to spark Persian recipe ideas and incorporating resistant starches for better gut health. Bita Arabian shares how she’s been turning to AI for quick menu inspiration—especially when ...
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December 3, 2025 · Leave a Comment

Episode 183: Modern Yalda Bites

Episodes 101-200

In this festive episode of Modern Persian Food, co-hosts Beata and Bita welcome listeners into the warm glow of Shab-e Yalda, the Persian Winter Solstice celebration. They kick things off by reminiscing about memorable Yalda moments from past episodes—stories filled with family traditions, cozy ...
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However way you spell it, Bita/Beata means unique, and that’s exactly what you’ll get in each episode of the Modern Persian Food podcast.

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